LEAN-XT Non-Stimulant Fat Burner Review

Thinking about buying LEAN-XT Non-Stimulant Fat Burner?

This product aims to be a weight loss and exercise performance supplement. It made our top 5 list of the best appetite suppressants.

In this review, we take a look at the active ingredients, potential health benefits, our thoughts on it, and more.

Product Ingredients

The active ingredients in this supplement include:

  • 750 mg of Acetyl L-Carnitine HCI
  • 500 mg of Green Tea Extract (98% Polyphenols, 75% Catechins, and 45% ECGC)
  • 150 mg of Coleus Forskohlii Root Extract
  • 30 mg of Forskolin
  • 5 mg of BioPerine® Black Pepper Fruit Extract

Other ingredients include:

  • Hypromellos (capsule)
  • L-Leucine

Potential Health Benefits

This product is marketed as a non-stimulant fat burner. As you can see, it contains multiple active ingredients there’s a number of weight loss benefits and other health benefits that this supplement can potentially provide.

We’ll take a look at each ingredient one by one.

First, L-Carnitine HCI.

L-carnitine is a nutrient that serves an important function in producing energy in the body by transporting fatty acids to the cells. (1) (2)

In a 2016 systematic review and meta-analysis, authors found that study participants who received L-carnitine lost an average of 2.9 pounds. (3) More research is still needed, however.

Other studies have indicated that L-carnitine may help promote brain function and even be beneficial in brain conditions such as Alzheimer’s. (4) (5) (6) (7) (8) More research is needed on this topic as well.

Another reason this supplement manufacturer likely decided to use this ingredient in this product is for its potential exercise performance benefits.

There still needs to be more research done on this topic, but L-carnitine may help improve exercise performance by increasing oxygen supply to the muscles, increasing stamina, reducing soreness and helping with muscle recovery, and it may play a role in producing red blood cells, which carry oxygen throughout the body and muscle. (9) (10) (11) (12) (13) (14)

L-carnitine may also have benefits for heart health and diabetes. (15) (16)

Next up, we have green tea extract.

Green tea extract is thought to improve exercise performance by delaying muscle fatigue. (17) (18) (19) (20) (21)

Green tea extract is also thought to promote weight loss due to its catechins and caffeine. (22) (23) (24)

There are several other potential health benefits of green tea extract, but the last one we’ll talk about here is that it’s very high in antioxidants. Antioxidants fight against free radicals, which cause oxidative stress. (25) (26) (27)

Coleus forskohlii/forskolin is an herb related to the mint family that grows in Asia.

Some studies have linked forskolin to weight loss and improved body composition. (28) (29) (30)

Lastly, BioPerine®is a proprietary ingredient used to increase the bioavailability (the ability of nutritional compounds to enter circulation so that they can have their intended effect) of supplement ingredients.

Dosage & When to Take It

The label on this product says to take 2 capsules at a time, 30 minutes before a meal, up to 2 times a day.

Pros/Cons

ProsCons
May promote weight lossSome of the ingredients need to be researched more extensively
May improve exercise performanceCan cause digestive discomfort
May help with exercise recoverySome consumers don’t see results from it
Capsules made with hypromellose, which comes from a vegetarian source, making this supplement vegan-friendly
Manufactured in the USA
Produced in a cGMP facility

Product Overview

If you’re looking for a weight loss supplement that can potentially help you lose weight in multiple ways, this supplement is a very compelling option. Although there needs to be more research done on the active ingredients, each one has some very interesting ways in which they might help with weight loss, along with several other potential health benefits.

It’s also great that this supplement is vegan-friendly and doesn’t contain a stimulant, which many weight loss supplements do.

All in all, this product is certainly worth considering if you’re trying to lose weight and get in better shape.

Sources

Leave a Comment