The Top 5 Best Vitamins for Hair, Skin and Nails

When it comes to the best vitamins for hair, skin and nails, there’s a lot of options to choose from. Some are effective for certain people but then there are others on the market that aren’t worth your time or money.

Study into what makes for healthy hair, skin and nails is still very much an ongoing process, so it’s important to keep an open mind and be open to experimenting and seeing what works best for you.

Based on our testing and evaluations of other third-party reviews, these are our top pick for the best vitamins for hair, skin, and nails.

Preview
Our Top Pick
naturenetics HairAnew Hair Growth Vitamins for Thicker Stronger Hair| Works for Women Men | All Hair Types | 11 Vitamins & Ingredients | 5000mcg Biotin | Vegan | Independently Tested |60 Capsules (1)
Extra Strength Hair Skin and Nails Vitamins by Nature's Bounty Optimal Solutions, with Biotin and Vitamin B, Supports Skin and Hair Health, 150 Count
Vitafusion Gorgeous Hair, Skin & Nails Multivitamin Gummy Vitamins, 135ct
Solgar Biotin 10,000 mcg, 120 Vegetable Capsules - Energy, Metabolism, Promotes Healthy Skin, Nails & Hair - Super High Potency - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings
Product Title
naturenetics HairAnew Hair Growth Vitamins for Thicker Stronger Hair| Works for Women Men | All Hair Types | 11 Vitamins & Ingredients | 5000mcg Biotin | Vegan | Independently Tested |60 Capsules (1)
Extra Strength Hair Skin and Nails Vitamins by Nature's Bounty Optimal Solutions, with Biotin and Vitamin B, Supports Skin and Hair Health, 150 Count
Vitafusion Gorgeous Hair, Skin & Nails Multivitamin Gummy Vitamins, 135ct
Solgar Biotin 10,000 mcg, 120 Vegetable Capsules - Energy, Metabolism, Promotes Healthy Skin, Nails & Hair - Super High Potency - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings
Amazon Prime Benefits
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Price
$29.71
$7.49
$19.50
$21.65
Our Top Pick
Preview
naturenetics HairAnew Hair Growth Vitamins for Thicker Stronger Hair| Works for Women Men | All Hair Types | 11 Vitamins & Ingredients | 5000mcg Biotin | Vegan | Independently Tested |60 Capsules (1)
Product Title
naturenetics HairAnew Hair Growth Vitamins for Thicker Stronger Hair| Works for Women Men | All Hair Types | 11 Vitamins & Ingredients | 5000mcg Biotin | Vegan | Independently Tested |60 Capsules (1)
Amazon Prime Benefits
Price
$29.71
Preview
Extra Strength Hair Skin and Nails Vitamins by Nature's Bounty Optimal Solutions, with Biotin and Vitamin B, Supports Skin and Hair Health, 150 Count
Product Title
Extra Strength Hair Skin and Nails Vitamins by Nature's Bounty Optimal Solutions, with Biotin and Vitamin B, Supports Skin and Hair Health, 150 Count
Amazon Prime Benefits
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Price
$7.49
Preview
Vitafusion Gorgeous Hair, Skin & Nails Multivitamin Gummy Vitamins, 135ct
Product Title
Vitafusion Gorgeous Hair, Skin & Nails Multivitamin Gummy Vitamins, 135ct
Amazon Prime Benefits
-
Price
$19.50
Preview
Solgar Biotin 10,000 mcg, 120 Vegetable Capsules - Energy, Metabolism, Promotes Healthy Skin, Nails & Hair - Super High Potency - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings
Product Title
Solgar Biotin 10,000 mcg, 120 Vegetable Capsules - Energy, Metabolism, Promotes Healthy Skin, Nails & Hair - Super High Potency - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings
Amazon Prime Benefits
Price
$21.65

1) HairAnew

Image of a bottle of HairAnew being held in my hand

One of the main reasons you may be experiencing hair thinning or hair loss is due to a lack of certain vitamins or nutrients. HairAnew is made of uniquely formulated ingredients designed to boost the lack of vitamins needed for strong and healthy hair.

HairAnew contains:

  • Vitamin C (1250% daily value)
  • Vitamin E (167% daily value)
  • Niacin (125% daily value)
  • Vitamin B-6 (1250% daily value)
  • Biotin (1667% daily value)
  • Pantothenic acid (400% daily value)
  • Zinc (67% daily value)
  • HairAnew also contains kelp, inositol, ginkgo biloba and bamboo extract.

HairAnew is made of totally plant-based ingredients, so it’s safe for people of all diets to take it. HairAnew doesn’t contain wheat, gluten, milk, eggs, soybeans, fish, shellfish, peanuts or tree nuts, so it’s safe for people with allergies as well.

HairAnew made the top spot on our list for its well-rounded formula and large dose of biotin, which many people with thinning hair lack. Biotin has also been linked with promoting healthy skin and nails.

Pros:

  • Addresses a wide-range of hair-loss causes
  • Provides a large dose of biotin

Cons:

  • You may already be getting some of the vitamins included with HairAnew if you take a multivitamin
  • Is the most expensive option on our list

You can read our full HairAnew Review here >>

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naturenetics HairAnew Hair Growth Vitamins for Thicker Stronger Hair| Works for Women Men | All Hair Types | 11 Vitamins & Ingredients | 5000mcg Biotin | Vegan | Independently Tested |60 Capsules (1)
  • Noticeable hair growth: Expect stronger, thicker hair and noticeable new hair growth with consistent use of this specific formula, which was created by experts to also target hair fall as a result of vitamin deficiencies, postpartum and stress.
  • A natural solution: Just 2 easy to swallow capsules per day provides 11 powerful ingredients, including 5,000 mcg biotin, for anyone struggling to grow their hair or who wants to give life back to damaged, fine or thin tresses.
  • Not just for hair: Not only do these hair thickening vitamins work for all ages, genders and hair types - straight, wavy, curly or coily - ingredients such as zinc and vitamins C and E also have additional benefits, including stronger nails and glowing skin.
  • Award-winning: This hair supplement has been featured in Women's Health, Harper's Bazaar, Bustle and Healthline, and is trusted by thousands of returning customers who love that this product is vegan, cruelty-free, sugar-free, soy-free, non-GMO, and USA made.
  • Independently tested: You can be confident that your product is clean, pure, and packed with goodness because we independently test every batch and publish the results (see images) - but if you're not completely satisfied, let us know within 90 days for a full refund.

2) Nature’s Bounty Optimal Solutions Hair Skin & Nails Extra Strength

Image of Nature's Bounty hair, skin and nails supplement outside

Nature’s Bounty is a respected brand in the health industry, so you know you’re getting a safe product.

Nature’s Bounty Hair, Skin and Nails provides a large dose of biotin, at 5,000 micrograms, which is the same amount found in HairAnew.

Nature’s Bounty takes an all-inclusive approach to their supplement by including a wide-ranging number of ingredients and vitamins that have the potential to strengthen hair, skin and nails.

Nature’s Bounty Optimal Solutions Hair Skin & Nails Extra Strength contains the following vitamins, minerals, and other ingredients:

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B-6
  • Folic Acid
  • Vitamin B-12
  • Biotin
  • Pantothenic Acid
  • Iron
  • Zinc
  • Selenium
  • Manganese
  • Argan Oil
  • Para-Aminobenzoic Acid
  • Choline Bitartrate
  • Alpha Lipoic Acid
  • Horsetail
  • Hydrolyzed Collagen
  • Hyaluronic Acid

This product contains soy and tree nut ingredients, so that excludes some consumers who could otherwise benefit from it.

Overall, Nature’s Bounty Hair, Skin and Nails is a great product and addresses a broad range of deficiencies that could potentially be at the root of the problem for hair loss. It’s just not suitable for everyone—namely, those with certain allergies.

Pros:

  • Addresses a wide range of potential causes for hair loss/problems with the hair, skin and nails

Cons:

  • This product contains some unnecessary additives that only affect the appearance of the product but can be harmful (i.e. titanium dioxide and carmine)
  • Can cause headaches and nausea in some individuals

You can read our full Nature’s Bounty Hair, Skin & Nails Review here >>

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Sale
Extra Strength Hair Skin and Nails Vitamins by Nature's Bounty Optimal Solutions, with Biotin and Vitamin B, Supports Skin and Hair Health, 150 Count
  • SUPPORTS BEAUTIFUL HAIR, GLOWING SKIN, AND HEALTHY NAILS: Hair, Skin & Nails Rapid Release Softgels contain biotin, vitamins, minerals, antioxidants and other nutrients consistently found in healthy hair, skin and nails.
  • WITH BEAUTY-SUPPORTING BIOTIN: Nature's Bounty Hair, Skin & Nails vitamins contain beauty-supporting biotin, a vital nutrient that helps to maintain healthy hair while supporting overall beauty
  • ANTIOIXIDENTS PLUS HYALURONIC ACID: Skin & Hair Nutrients Antioxidants A, C & E Plus Hyaluronic Acid. Laboratory tested and contains no artificial color or flavor, and are free from sugar, milk, lactose, soy, gluten, wheat, yeast, and fish. Sodium free.
  • HELPS MAINTAINS HEALTHY SKIN: Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.
  • FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Extra Strength Hair Skin and Nails Vitamins are a product of nearly 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.

3) Vitafusion Gorgeous Hair, Skin & Nails Multivitamin

Image of Vitafusion's Gorgeous Hair, Skin and Nails supplement on a table

The Vitafusion brand is produced by Church & Dwight, the company that makes the Arm & Hammer line of baking soda products. When you’re buying from such a storied company, you know you’re buying from a source with good quality control.

Rather than a capsule, this multivitamin comes in gummy form. If your stomach gets upset from taking supplements in pill form, this could be a good option for you.

Vitafusion’s Gorgeous Hair, Skin & Nails Multivitamin formula consists of:

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Niacin
  • Vitamin B-6
  • Folic Acid
  • Vitamin B-12
  • Biotin
  • Pantothenic Acid
  • Iodine
  • Zinc
  • Choline
  • Inositol

Not everyone sees improvement to the skin or nails with this product, but many users report a significant improvement in hair growth and strength. It’s common for consumers to report hair growing faster, thicker and having more shine.

One of the downsides is that some users report that the product leads to breakouts.

Pros:

  • Is a good option for those who get an upset stomach from pill-form vitamins/supplements
  • Is very affordable

Cons:

  • Can cause breakouts in some

You can read our full Vitafusion Gorgeous Hair, Skin, & Nails Multivitamin review here >>

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Vitafusion Gorgeous Hair, Skin & Nails Multivitamin Gummy Vitamins, 135ct
  • 3 gummies provide more than 16000% Daily Value of Biotin
  • Unlock your inner beauty with vitafusion!
  • From America's #1 Gummy Vitamin Brand
  • Contains NO high-fructose corn syrup, NO gluten and NO synthetic (FD&C) dyes
  • Recipient of the 2018 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

4) Solgar Super High Potency Biotin

Image of Solgar Super High Potency Biotin 10,000 mcg

Solgar’s Super High Potency Biotin is an interesting choice when it comes to hair, skin and nails supplements because it’s just a pure dose of biotin, with no other active ingredients. At 10,000 mcg (a 3333% daily value), it’s twice the dose of the other previous biotin vitamins we’ve included in this list.

This is a great option for those with a severe biotin deficiency.

Biotin produces a protein called keratin, which promotes healthy hair and nails.

There are various reasons that you may experience a biotin deficiency: it can be caused by genetics, being pregnant, being on an IV, or taking certain medications like antibiotics.

Pros:

  • It’s a very large dose of biotin, which is at the root of many people’s hair loss problems.

Cons:

  • There are no active ingredients other than biotin, so if your hair loss is due to some other vitamin deficiency, it won’t be addressed.

If you’d like to learn more about this product, you can read our full review here >>

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Solgar Biotin 10,000 mcg, 120 Vegetable Capsules - Energy, Metabolism, Promotes Healthy Skin, Nails & Hair - Super High Potency - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings
  • Super High Potency; Biotin is a water-soluble B vitamin; This formulation provides 10,000 mcg of biotin per serving
  • Healthy Skin, Nails & Hair; Biotin helps to promote healthy skin, nails and hair, and is necessary for certain enzymes to work properly
  • Energy & Metabolism; Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism
  • Gluten, Wheat & Dairy Free; Solgar Biotin is non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color; Suitable for vegetarians
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

5) PrecisionNaturals Organic Coconut Oil

Image of a bottle of PrecisionNaturals coconut oil

Coconut oil can improve the appearance of hair by preventing protein loss.

Coconut oil is traditionally put on the skin and hair topically, but with this supplement, it comes in pill form.

There hasn’t been a lot of scientific testing as to whether coconut oil has benefits the hair, skin, and nails when taken orally, so this is relatively unexplored territory.

From our own anecdotal experimenting with this PrecisionNaturals Organic Coconut Oil supplement, we did notice an increase in hair strength and shine and stronger skin with a nice healthy glow.

Time will tell the benefits of taking coconut orally, but for now, we do think this product will bring value to many consumers. If it doesn’t work for you, it’s at least a reasonably affordable product and is all-natural so you can rest assured knowing it’s completely safe.

Pros:

  • Is an all-natural solution

Cons:

  • More evidence is needed to determine coconut oil’s efficacy when taken orally

You can read our full PrecisionNaturals Organic Coconut Oil review here >>

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Conclusion

This comparison was a tight race, but in the end, the supplement that stood out to us the most was HairAnew by Naturenetics. HairAnew has a great formula that addresses hair, skin, and nails issues from multiple angles and is safe for people with allergies. It’s a bit pricey, but with supplements you get what you pay for.

Everyone’s body is different, so the best vitamins for hair, skin, and nails can vary from one person to the next. What works great for me may not have an impact on you.

The good thing is that all of these hair, skin and nails supplements are pretty affordable, so it’s easy to try them out and evaluate their benefits from there.

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