The Top 5 Best Vitamins for Hair, Skin and Nails

When it comes to the best vitamins for hair, skin and nails, there’s a lot of options to choose from. Some are effective for certain people but then there are others on the market that aren’t worth your time or money.

Study into what makes for healthy hair, skin and nails is still very much an ongoing process, so it’s important to keep an open mind and be open to experimenting and seeing what works best for you.

Based on our testing and evaluations of other third-party reviews, these are our top pick for the best vitamins for hair, skin, and nails.

1) HairAnew

Image of a bottle of HairAnew being held in my hand

One of the main reasons you may be experiencing hair thinning or hair loss is due to a lack of certain vitamins or nutrients. HairAnew is made of uniquely formulated ingredients designed to boost the lack of vitamins needed for strong and healthy hair.

HairAnew contains:

  • Vitamin C (1250% daily value)
  • Vitamin E (167% daily value)
  • Niacin (125% daily value)
  • Vitamin B-6 (1250% daily value)
  • Biotin (1667% daily value)
  • Pantothenic acid (400% daily value)
  • Zinc (67% daily value)
  • HairAnew also contains kelp, inositol, ginkgo biloba and bamboo extract.

HairAnew is made of totally plant-based ingredients, so it’s safe for people of all diets to take it. HairAnew doesn’t contain wheat, gluten, milk, eggs, soybeans, fish, shellfish, peanuts or tree nuts, so it’s safe for people with allergies as well.

HairAnew made the top spot on our list for its well-rounded formula and large dose of biotin, which many people with thinning hair lack. Biotin has also been linked with promoting healthy skin and nails.

Pros:

  • Addresses a wide-range of hair-loss causes
  • Provides a large dose of biotin

Cons:

  • You may already be getting some of the vitamins included with HairAnew if you take a multivitamin
  • Is the most expensive option on our list

You can read our full HairAnew Review here >>

Active Ingredient Quality:

Price:

Average Consumer Rating:

HairAnew (Unique Hair Growth Vitamins with Biotin) - Tested - for Hair, Skin and Nails - Women and Men - Addresses Vitamin Deficiencies that Could be the Cause of Hair Loss or Lack of Regrowth (1)
  • CONFIDENCE IN A CAPSULE: Do you dream of thick, lustrous hair? Beautiful hair is healthy hair, which is why our team of scientists, nutritional experts and formulators created HairAnew with 11 specially selected ingredients, to nourish your hair from the inside. This unique combination addresses nutritional deficiencies that can cause hair loss, thinning and slow regrowth, which can really give your confidence a hit. HairAnew provides the foundation for faster growing, longer, healthier hair.
  • PERFECT TREATMENT FOR ALL HAIR TYPES: HairAnew is suitable for all hair types – straight, wavy, curly and coily – any color, any age, and works for both women and men. We’ve been selling HairAnew since 2014 and have shipped out more than 11 million capsules, so we’re confident you should expect noticeable results within 30-60 days. You should also notice some fabulous additional benefits: stronger nails, thicker eyelashes and eyebrows, and more glowing skin!
  • NO COMPROMISES: Every batch of HairAnew is manufactured to the highest NSF and GMP standards in a state-of-the-art facility in Oregon, USA. Unlike gummies, HairAnew is sugar-free, and unlike other hair supplements and treatments, it contains no collagen or animal products – it’s completely vegan/vegetarian. It’s also non-GMO, free of gluten and soy, tested for allergens, and absolutely never tested on animals. So you can trust you're taking the healthiest and most ethical product possible.
  • CLEAN, PURE & PACKED WITH GOODNESS: To ensure the purity of every HairAnew capsule, we get every batch tested by 6 independent laboratories before they arrive at Amazon – and we publish those results for you (summary in images above). These tests prove the supplement you’ll receive is safe and has the full amount of all hair-boosting ingredients in every capsule, including 5000 mcg of biotin. You can be confident that what you’re getting is clean, pure, and packed with goodness for your hair.
  • EASY & GUARANTEED: Order today and thanks to Amazon’s industry-leading fulfilment, you could have your HairAnew supplement in a matter of hours or days. Take 2 small, easy-to-swallow capsules once a day – that’s all it takes to start on your journey to thick, healthy, luscious hair. If you’re not excited by the initial results, let us know within 90 days and we’ll happily provide your money back^ – that’s how confident we are. No risk to you, and everything to gain!

2) Nature’s Bounty Optimal Solutions Hair Skin & Nails Extra Strength

Image of Nature's Bounty hair, skin and nails supplement outside

Nature’s Bounty is a respected brand in the health industry, so you know you’re getting a safe product.

Nature’s Bounty Hair, Skin and Nails provides a large dose of biotin, at 5,000 micrograms, which is the same amount found in HairAnew.

Nature’s Bounty takes an all-inclusive approach to their supplement by including a wide-ranging number of ingredients and vitamins that have the potential to strengthen hair, skin and nails.

Nature’s Bounty Optimal Solutions Hair Skin & Nails Extra Strength contains the following vitamins, minerals, and other ingredients:

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B-6
  • Folic Acid
  • Vitamin B-12
  • Biotin
  • Pantothenic Acid
  • Iron
  • Zinc
  • Selenium
  • Manganese
  • Argan Oil
  • Para-Aminobenzoic Acid
  • Choline Bitartrate
  • Alpha Lipoic Acid
  • Horsetail
  • Hydrolyzed Collagen
  • Hyaluronic Acid

This product contains soy and tree nut ingredients, so that excludes some consumers who could otherwise benefit from it.

Overall, Nature’s Bounty Hair, Skin and Nails is a great product and addresses a broad range of deficiencies that could potentially be at the root of the problem for hair loss. It’s just not suitable for everyone—namely, those with certain allergies.

Pros:

  • Addresses a wide range of potential causes for hair loss/problems with the hair, skin and nails

Cons:

  • This product contains some unnecessary additives that only affect the appearance of the product but can be harmful (i.e. titanium dioxide and carmine)
  • Can cause headaches and nausea in some individuals

You can read our full Nature’s Bounty Hair, Skin & Nails Review here >>

Active Ingredient Quality:

Price:

Average Consumer Rating:

Sale
Nature's Bounty Optimal Solutions Hair Skin & Nails Extra Strength, 150 Count (Pack of 1), Multivitamin Supplement, with Antioxidants C & E
  • Combines vitamins, minerals, antioxidants and other nutrients for healthy hair, skin and nails
  • These coated caplets feature 5,000 mcg of Biotin, an important B Vitamin that supports skin and hair health
  • Includes Vitamin C to help in healthy collagen construction
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
  • Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin. Contains <2% of: Carmine Color, Mica, Silica, Titanium Dioxide Color

3) Vitafusion Gorgeous Hair, Skin & Nails Multivitamin

Image of Vitafusion's Gorgeous Hair, Skin and Nails supplement on a table

The Vitafusion brand is produced by Church & Dwight, the company that makes the Arm & Hammer line of baking soda products. When you’re buying from such a storied company, you know you’re buying from a source with good quality control.

Rather than a capsule, this multivitamin comes in gummy form. If your stomach gets upset from taking supplements in pill form, this could be a good option for you.

Vitafusion’s Gorgeous Hair, Skin & Nails Multivitamin formula consists of:

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Niacin
  • Vitamin B-6
  • Folic Acid
  • Vitamin B-12
  • Biotin
  • Pantothenic Acid
  • Iodine
  • Zinc
  • Choline
  • Inositol

Not everyone sees improvement to the skin or nails with this product, but many users report a significant improvement in hair growth and strength. It’s common for consumers to report hair growing faster, thicker and having more shine.

One of the downsides is that some users report that the product leads to breakouts.

Pros:

  • Is a good option for those who get an upset stomach from pill-form vitamins/supplements
  • Is very affordable

Cons:

  • Can cause breakouts in some

You can read our full Vitafusion Gorgeous Hair, Skin, & Nails Multivitamin review here >>

Active Ingredient Quality:

Price:

Average Consumer Rating:

Sale
Vitafusion Gorgeous Hair, Skin & Nails Multivitamin Gummy Vitamins, 135ct
  • 3 gummies provide more than 16000% Daily Value of Biotin
  • Unlock your inner beauty with vitafusion!
  • Clinically Proven Absorption [4]
  • Contains NO high-fructose corn syrup, NO gluten and NO synthetic (FD&C) dyes
  • Recipient of the 2018 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

4) Solgar Super High Potency Biotin

Image of Solgar Super High Potency Biotin 10,000 mcg

Solgar’s Super High Potency Biotin is an interesting choice when it comes to hair, skin and nails supplements because it’s just a pure dose of biotin, with no other active ingredients. At 10,000 mcg (a 3333% daily value), it’s twice the dose of the other previous biotin vitamins we’ve included in this list.

This is a great option for those with a severe biotin deficiency.

Biotin produces a protein called keratin, which promotes healthy hair and nails.

There are various reasons that you may experience a biotin deficiency: it can be caused by genetics, being pregnant, being on an IV, or taking certain medications like antibiotics.

Pros:

  • It’s a very large dose of biotin, which is at the root of many people’s hair loss problems.

Cons:

  • There are no active ingredients other than biotin, so if your hair loss is due to some other vitamin deficiency, it won’t be addressed.

If you’d like to learn more about this product, you can read our full review here >>

Active Ingredient Quality:

Price:

Average Consumer Rating:

Solgar Super High Potency Biotin 10,000 mcg, Non-GMO, 120 Vegetable Capsules
  • WHY BIOTIN: Biotin is a water soluble B-Vitamin that is required for protein, carbohydrate and fat metabolism. Biotin also helps support energy metabolism in the body as well
  • HOW IT HELPS: Biotin helps promote and support healthy skin, nails and hair. It is also a B-Vitamin that is necessary for certain enzymes to work properly within the body
  • ADDITIONAL BENEFITS: The way that Biotin helps support energy production in the body is by converting food into energy and is required for fat, carbohydrate and protein metabolism
  • SUITABLE FOR VEGANS: All capsules are non-GMO and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors

5) PrecisionNaturals Organic Coconut Oil

Image of a bottle of PrecisionNaturals coconut oil

Coconut oil can improve the appearance of hair by preventing protein loss.

Coconut oil is traditionally put on the skin and hair topically, but with this supplement, it comes in pill form.

There hasn’t been a lot of scientific testing as to whether coconut oil has benefits the hair, skin, and nails when taken orally, so this is relatively unexplored territory.

From our own anecdotal experimenting with this PrecisionNaturals Organic Coconut Oil supplement, we did notice an increase in hair strength and shine and stronger skin with a nice healthy glow.

Time will tell the benefits of taking coconut orally, but for now, we do think this product will bring value to many consumers. If it doesn’t work for you, it’s at least a reasonably affordable product and is all-natural so you can rest assured knowing it’s completely safe.

Pros:

  • Is an all-natural solution

Cons:

  • More evidence is needed to determine coconut oil’s efficacy when taken orally

You can read our full PrecisionNaturals Organic Coconut Oil review here >>

Active Ingredient Quality:

Price:

Average Consumer Rating:

Precision Naturals Organic Coconut Oil Capsules 2000mg 120 Count
  • 100% SATISFACTION GUARANTEE TRY RISK FREE - 100% MONEY BACK GUARANTEE: Feel Great or Your Money Back!! Every Purchase is Backed by our 1 Year Empty Bottle Guarantee - If you are Not Fully Satisfied for any reason we will refund your money no questions asked.
  • BEST SOURCE of MEDIUM CHAIN FATTY ACID(MCFA) found in nature; largely consisting of lauric acid, caprylic acid, and capric acid. This allows for an incredible array of health-promoting properties. MCFA's are metabolized in the body and used for energy production and thus seldom end up as body fat or as deposits in the vascular system; they produce energy, not fat. Medium chain fatty acids do not have a negative effect on blood cholesterol and may help to protect against cardiovascular problems.
  • Coconut oil acts as both a FOOD and a MEDICINE. It works to improve the absorption of both minerals (particularly calcium and magnesium) and vitamins. Such vitamins include the ever so important B-complex vitamins as well as the fat soluble vitamins A,D,E, and K. In addition, coconut oil assists in the absorption of some amino acids.
  • Coconut oil is revered for its ability to stimulate the body’s metabolism, increase energy, and improve thyroid function. All of these factors work to reduce unwanted body fat and form the basis of why coconut oil is often recommended for healthy endeavours. A great addition to any diet.

Conclusion

This comparison was a tight race, but in the end, the supplement that stood out to us the most was HairAnew by Naturenetics. HairAnew has a great formula that addresses hair, skin, and nails issues from multiple angles and is safe for people with allergies. It’s a bit pricey, but with supplements you get what you pay for.

Everyone’s body is different, so the best vitamins for hair, skin, and nails can vary from one person to the next. What works great for me may not have an impact on you.

The good thing is that all of these hair, skin and nails supplements are pretty affordable, so it’s easy to try them out and evaluate their benefits from there.

Leave a Comment