Trying to decide on the best maca supplement for you?
With all the options on the market, it can be difficult to decide on the best option for you.
So in this article, we’ve narrowed down the choices to the best ashwagandha supplements available.
You’ll also learn about ashwagandha’s potential health benefits, dosage size, and how we determine the best supplements.
NaturaLife Labs Organic Maca is a very well-formulated supplement that’s priced reasonably, which is why we’ve rated it as the best overall maca supplement.
The great thing about this supplement is that it contains the three types (black, red, and yellow) of maca rather than just one kind. This means you get the full spectrum of health benefits of maca, as each type is slightly different.
This supplement comes in vegetarian capsules. It’s also organic, non-GMO, and does not contain binders or fillers.
- ✔️Superior Potency 1,900 MG: Our formula delivers 1,900 mg of pure organic maca powder not from extract, making it the most potent available
- ✔️Superior Quality: Pure organic maca, without the use of fillers or binders. All our ingredients are bought from suppliers that go through a very thorough audit process to ensure they can meet our higher standards
- ✔️Premium Quality: Gluten Free, Non-GMO, GMP, Veggie caps, Third tested party, Purity & Potency Lab tested
- Manufactured in a FDA registered facility in accordance with Good Manufacturing Practices (GMP)
- Recommendation: As a dietary supplement, take two (2) capsules 1-2 times a daily with meals or as directed by a healthcare practitioner. Common side effects: Stomach discomfort if not taken with a meal
BulkSupplements Maca Root Extract Powder is our pick for the best maca root extract supplement in powder form. We’ve reviewed multiple products from BulkSupplements and have found that they produce quality products that are simply-formulated and affordable.
About half a teaspoon of this supplement contains 1,000 milligrams, which you can mix in with a drink. We found that it doesn’t dissolve all that great in just a drink so we recommend mixing it with a smoothie.
This supplement is free of sugar, soy, dairy, yeast, gluten, and additives.
- ✔️ Antioxidant - Maca Root is loaded with vitamins and minerals and is rich in antioxidants. It may aid memory, help libido, support sexual health, and fortify immune function.*
- 🟠 Immune Boost* - Maca Root contains a variety of nutrients that are known to support the body's natural defenses.* This makes it an excellent supplement for those who want to keep their immune system strong during winter season or any time they feel that their body needs extra protection.*
- 🧠 Aids Memory* - While there is no scientific evidence yet supporting this claim, many people have reported improved memory after taking Maca Root supplements regularly.* One of the suggested reasons for this benefit is that Maca Root can improve cognitive function over time.*
Potent Organics Maca is an organic maca root supplement that contains 757.5mg per serving. The great thing about this supplement is that a serving is just one capsule.
This supplement is all-natural, gluten-free, non-GMO, and it comes in vegetarian capsules. This brand offers a 90-day money-back guarantee and offers discounts when you order multiple bottles.
Nutra Champs Maca is a very good option as well.
It contains 60 servings of all three maca types (black, red, and yellow), which come in vegetable cellulose capsules. Two capsules make for 1,000mg serving. It has 5mg of black pepper extract for better absorption.
This product is naturally-sourced, third-party tested, and non-GMO. It’s manufactured in the USA in a certified GMP facility.
- Best Value on the Market - With 2100mg per serving, our Maca delivers more bang for your buck than any product available. Enjoy 180 USDA-Certified Organic Maca capsules with a premium blend of black, red & yellow Peruvian root powder.
- Natural Energy & Mood Boost - Maca is an ancient herbal energizer that was consumed by Inca Warriors before battle. Its focus, stamina and performance-enhancing benefits have withstood the test of time - in the bedroom & beyond!
- The Superfood for Men & Women - For centuries, maca has been used by both men & women to boost desire & drive. This superfood helps increase fertility, balance hormones, and even boost reproductive health, endurance and performance.
- Superior Absorption & Benefits - Our vegan and organic maca powder capsules are gelatinized for easier digestion and increased bioavailability. It also features black pepper extract to maximize absorption.
- 100% USDA Certified Organic, Highest Quality Guaranteed - We work with organic farmers in the Peruvian Andes mountains to deliver you one of the most effective maca root supplement available today. Lab-tested, non-GMO, vegan, and made in the USA.
Gold Health Maca contains 1,500mg of black, red, and yellow organic maca root. It also has 5mg of black pepper extract for better absorption and comes in vegetable cellulose capsules.
This supplement is free of gluten, soy, eggs, dairy, nuts, preservatives, and animal products. It’s manufactured in an FDA-inspected, GMP-certified facility. It’s third-party tested and is non-GMO-verified.
- ✅ STRONG PREMIUM BLEND OF THREE ORGANIC MACA ROOTS (BLACK, RED & YELLOW). X Gold Health Maca Capsules contain 1500mg of the highest quality Organic Maca root in each serving. Our Maca is organically grown in Peru to give you the maximum health benefits. We've combined a unique premium blend of three specially sourced Maca root extracts, black, red, and yellow, a powerful natural complex, delivering the maximum potential of Maca, to ensure you’re receiving the benefits of all three, naturally.
- ✅ READY TO REVITALIZE? Our Maca blend is a powerful natural complex, giving you the energy to do what you love, and more natural energy to fully enjoy your life, every day. Enjoy productive workouts with more stamina, more vigor, and enhanced performance. Our Maca blend also aids in increasing your fertility. Why do women love it? Women have found it helps balance their hormones, helping to keep their mood and emotions more stable.*
- ✅ SUPERIOR ABSORPTION & BENEFITS: Our premium Maca blend root is gelatinized for easier digestion and increases the nutrient concentration for more potency (Gelatinized is the process by which the Maca is boiled to remove the starch, resulting in more purity). It also features Black Pepper for maximum absorption, to help your body absorb the nutrients it receives more efficiently and to enhance benefits.*
- ✅ BEST QUALITY: Best of all, you can take our brand with confidence because it has been proudly made in the USA. We use Certified Organic Peruvian Maca, non-GMO, vegetarian, vegan, gluten free, with no synthetic fillers and no animal gelatin. You get the purest grade of Maca to help you live a purer quality of life with more energy.
- ✅ 100% MONEY-BACK GUARANTEE - It's simply the purest, most potent Organic Maca Root Complex on the market today. We want you to love this product. If for any reason you are not satisfied, just let us know and you will be refunded fully, no questions asked!
Potential Health Benefits of Maca
Maca is taken as a supplement for a number of potential health benefits, which have varying amounts of scientific research as proof of their validity. In other words, some claims about maca warrant further research while other claims are unfounded.
In this section you’ll find potential health benefits of maca that have some scientific grounding.
Maca is a good source of vitamins, minerals, and fiber.
It May Improve Your Mood
Some studies show that maca may help alleviate the symptoms of anxiety and depression. (1) (2)
It May Improve Cognitive Function
Studies in rodents show that maca may improve brain function—specifically learning and memory. (3) (4) (5) (6) (7)
It May Improve Exercise Performance
Multiple animal studies suggest that maca may improve exercise performance. (8) (9) (10)
In a study done in adult cyclist males, time trials improved after taking maca for two weeks and the researchers encouraged more long-term clinical studies with more volunteers. (11)
It Increases Libido
The libido can decrease with age or from taking certain medications such as SSRIs for depression. Studies in people with sexual dysfunction related to SSRIs indicate that maca was beneficial. (12)
It May Help With Male Fertility
A 2016 systematic review found that maca had some positive effects on fertility in men. The studies had varying findings.
One found that it improved sperm mobility. Others found improvements in overall semen quality. The authors, however, said that more research needs to be done to draw conclusions. (13)
May Reduce Size of the Prostate
Animal studies suggest that a certain type of maca (red maca) may promote a reduction in prostate size. (14) (15) (16) (17) Studies in men are needed to confirm these findings.
May Provide Relief from Menopause Symptoms
Maca has been used for hundreds of years in South America with the intention of treating infertility and improving hormone balance in women.
One study reported that maca helped to alleviate hot flashes, profuse sweating, nervousness, mood swings, interrupted sleep pattern, fatigue, stress, headaches, depression, and decreased libido. (18) More research is needed.
How We Chose the Best Maca Supplements
First, we determined the best maca supplements based on the products’ formulas and their ingredient quality.
We then looked at things like whether a supplement was manufactured in a certified GMP facility, the brand’s reputation, whether the product contains GMOs, and if it’s vegan/vegetarian-friendly.
Price was a consideration, as you have to have financial access to a health supplement for it to do you any good, although it’s not our first priority.
There are some other good products on the market, but based on these criteria, we determined that these are the best maca supplements.
Based on our research and testing, the best maca supplement for most people is NaturaLife Labs’ Organic Maca. It contains a potent dose of maca when taken as suggested (2 capsules), but you can also take just one if that’s enough for you.
This supplement met our standards for quality and safety. It’s certified organic, non-GMO, vegan-vegetarian-friendly, is free of common allergens and is manufactured in the USA.Sources